focus

Parents of Actors – What to Control and What NOT to Control – Important Read

Dear Parents of Actors, The below allows your child’s acting longevity to unfold naturally. Without doing the below, your child may burn out, you yourself may burn out, you may overstep your responsibilities and then, you will likely not be happy along the way. “Focus on WHAT you can CONTROL. Not what you cannot control. Don’t waste time and energy on that which you cannot change. Life’s too short to be trying to…

avocado super food for child actors

5 Power Foods for Child Actors – they should eat every day

If you are not already feeding the below 6 power foods to your child actor or young actress, you may want to consider doing so as snacks or mixing them into smoothies or other recipes as meals. These should be eaten everyday, and if not possible, have them eat them often. These 5 items have proven time and time again to have huge benefits for your child’s overall health, growth, mental state,…

young child actor

Getting your young child actor or young child actress to focus while working sides

If you have a young actor that ever has had even one moment of having trouble focusing on the lines they are learning, then I highly recommend you bookmark this post now, as you will want to come back to it. And, this lack of focus every now and then is 100% normal. Our own young child actress is often found running her sides at various times of the day. Sometimes at night in her…

apple is a healthy snack for actors

Top Healthy Snacks for Child Actors – for balance and energy

Our family, our acting academy and parents of actors we know all promote the importance of healthy snacks for child actors. Of course this also pertains to all kids. However, our child actors need snacks throughout the day while on set, in training and auditions, so we have a bit more to think about. We need to be able to keep our child actors’ energy levels up throughout the day without any spikes from…